WELCOME TO

PERSONAL BEST

It's not just a number... It's a lifestyle!

✔️ Feel Stronger

✔️ Move Better

✔️ No Intimidating Gyms

SUNDAY STRENGTH CLUB

Strength training. Kettlebells. Bands. Bodyweight

Sundays only.

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Break a Sweat, Get Stronger

✔️ Focused, effective sessions on Sundays.

✔️ Train with kettlebells, bands, and bodyweight.

✔️ Build full-body strength after 40.

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What is Sunday Strength Club?

Sunday Strength Club is coached strength training designed for two people at a time - you and a friend, partner, or someone you bring along.

It’s for people who want to feel stronger, move better, and train with purpose, without the chaos of big gym classes or being lost in a crowded room.

Every session is fully coached, scaled to the people training on the day, and delivered in a calm, private studio environment. You’ll train together, get personal guidance throughout, and focus on strength that actually carries over into everyday life.

No ego. No pressure - just sensible, supportive strength training that fits real people.

Each Sunday session is a 60-minute coached workout for a maximum of two people.

⭐⭐⭐⭐⭐

Wayne B, Bishopstoke

“As an avid runner, I turned to Personal Best for some strength training to complement my running routine. Paul was absolutely fantastic in structuring the workouts to cater to my needs. Despite dealing with onset plantar fasciitis and tight hamstrings, Paul skillfully adapted the exercises to avoid aggravating those areas while still providing an effective workout."

Prefer One-to-One Coaching?

If you’d rather train one-to-one with a fully personalised approach, Personal Training is also available around my work schedule.

Ideal if you want individual focus, specific goal support, or a more tailored training plan.

Personal training is ideal if you:

Want full one-to-one attention
Prefer training alone rather than with others
Have specific goals or limitations
Are returning to exercise after a break or injury
Want structure, accountability, and confidence

Many clients choose personal training because they want clarity and reassurance, not noise or pressure.

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YOUR PERSONAL TRAINER

I'm Paul Bevan, your guide at Personal Best. As a qualified Level 3 Personal Trainer and Kettlebell Instructor, my passion lies in helping those over 40 embrace their fitness journey. With a unique blend of empathy and expertise, I'm here to support you in achieving and surpassing your fitness goals.

MEET PAUL

How People Train With Me

Most people don't train in just one way - and that's absolutely fine.

Here's how clients use PB Personal Training:

Sunday Strength Club

this is where people start. They train once a week with a friend in a coached, two-person session that keeps training consistent, social, and structured.

As part of each session, clients are also given a simple take-home workout based on what they’ve done in the studio. This gives them a second training day during the week, without pressure or complicated plans.

Personal Training (Optional Add-On)
Some clients add in occasional one-to-one personal training sessions for extra support, technique work, or specific goals. These sessions offer full individual focus and can sit alongside Sunday training when needed.

There’s no expectation to do everything.
You choose what fits your life, your schedule, and how you like to train.

If you’re unsure what’s right for you, we can talk it through.