WELCOME TO
PERSONAL BEST
It's not just a number... It's a lifestyle!
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
EMPOWER YOUR
FITNESS JOURNEY
AFTER 40
Personal Best is founded on the belief that age should never be a barrier to fitness. Specialising in personal training for individuals over 40, we're dedicated to enhancing your mobility, strength, and vitality.
Experience a personalised approach that keeps you doing what you love, with no restrictions, well into your elder years.
Our studio provides a supportive, distraction-free environment equipped with everything needed for your fitness journey. It's privacy, comfort, and personal attention at its best.
WHY
PERSONAL BEST
IS FOR YOU
Every aspect of our training is tailored to meet YOUR unique needs, focusing on enhancing mobility, balance, and strength as you age gracefully.
Your aspirations are our inspiration, and together, we'll work towards achieving the personal milestones that matter most to you.
Your achievements are our greatest reward.
4 STEPS TO A NEW YOU
At Personal Best, we don’t sell illusions. We build real, sustainable plans to help you feel confident and happy in your body. Whether you’re just starting out or need help fine-tuning your routine,
we’re here to guide you - no gimmicks, no fads.
Join Personal Best today and start building a healthier mindset and body that lasts.
It’s time to stop chasing the 1% and start focusing on your best.
1
Request a Consultation
A fitness consultation is an opportunity for you to discuss your fitness goals and concerns with a professional.
During the consultation, you can expect to be asked about your current fitness level, medical history, and lifestyle habits. Your coach will then use this information to create a personalized fitness plan that is tailored to your needs and goals.
2
Choose Your Plan
When selecting a personal training payment plan, it's important to consider your fitness goals, budget, and availability. Determine how often you want to train and what type of training you need. Then, compare the different payment plans we offer and choose the one that best fits your needs.
Remember, consistency is key to achieving your fitness goals, so choose a plan that you can commit to.
3
Customised Workouts
Our personalised training plans are designed to help you achieve your fitness by tailoring the program to your abilities and objectives. We understand that everyone has unique needs, and our plans are customised to ensure you get the most out of your workouts.
We'll assist you in improving your fitness and reaching your goals with our professional training services.
4
Smash Your Goals
At Personal Best, we don't just help you achieve your fitness goals - we help you maintain them too!
Once you've started a plan, your coach will continue to work with you to ensure that you're staying on track and making progress towards your goals. We will help you smash your fitness goals - Start your fitness journey with us today!
OUR CLASSES
At Personal Best, our classes are designed with your unique fitness goals and preferences in mind. Whether you're looking for the focused attention of 1-to-1 Personal Training, the shared motivation of 2-to-1 HIIT classes, or a dynamic kettlebell class - we have something to suit your goals.
YOUR PERSONAL TRAINER
I'm Paul Bevan, your guide at Personal Best. As a qualified Level 3 Personal Trainer and Kettlebell Instructor, my passion lies in helping those over 40 embrace their fitness journey. With a unique blend of empathy and expertise, I'm here to support you in achieving and surpassing your fitness goals.
TRAINING STUDIO
Equipped for your success. From kettlebells to free weights, and slam balls, our studio has everything you need for a comprehensive resistance training experience tailored just for you.
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Find Us
> 25 Abbotts Road,
Eastleigh,
Hampshire,
SO50 5BS