Sunday Strength 2-to-1

Service Description

Sunday Strength Sessions are coached strength training sessions for two people at a time - you train with a friend, partner, or someone you bring along. These are not big group classes and not one-to-one personal training. They sit in the middle: focused, friendly, and coached throughout in a private studio environment. Each session is 60 minutes, fully coached, and adapted to the people training on the day. Sessions focus on sensible strength training using kettlebells, resistance bands, and bodyweight. Every Sunday Strength Club member also receives access to the PB Training Hub, where they'll find guided home workouts, monthly coaching focuses, mobility routines and downloadable resources to support your training between sessions. It makes staying consistent at home simple, structured and effective. What’s included: • 60-minute coached session. • Training for two people only. • Private studio in Eastleigh. • Strength-focused, scalable training. • Access to the PB Training Online Portal. Price: £40 per session (total for two people) • That’s £20.00 each. Booking notes: • One booking covers both people. • Bring a friend, partner, or someone you know. • Suitable for beginners and over-40s. • Sundays only. • Limited slots available. If you’re unsure whether this is the right option for you, feel free to book a quick phone chat first.